Step 5

Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Simply put, Step 5 is verbalizing everything you learned in Step 4. It can…

Stuck?

Sometimes we can feel stuck while working on a personal inventory. What to do?? Shame Often when we uncover something we don't like about ourselves, we can feel shameful about…

Step 4

Make a searching and fearless moral inventory of ourselves. How? Step four is the most challenging step for most people. And I will admit I felt overwhelmed with the "how"…

Step 3

Made a decision to turn my will and my life over to the care of God as I understand Him. Simple, but hard It sounds so easy to just turn…

Kids becoming Adults

Where's mom in all this? You've often heard parents complain about the stress of dealing with their teenagers - the rebellion, the eye rolling, the new driver, the cell phone…

Step Two:

Came to believe that a Power greater than myself could restore me to sanity. Two things people struggle with here (and we're only on step 2!): "I don't know about…

Step One

My life has become unmanageable. I am powerless and need to let go of this false sense of control. This year, I've committed to working the steps of Al-Anon again,…

Doing the work.

Making a change is not a matter of will power. It's not a matter of decision making or even accountability or motivation. It's really about ALL the things - but…