Boundaries: Embracing No and Reclaiming Your Time
I used to be that "yes woman" who couldn't turn down any favor, request, or invite that came my way. It felt like I had to do it all, be…
I don’t know what I want.
Goal setting was (and is) part of my coaching process. When I started, I could not think of a time in my life where I had consciously set a goal.…
Nothing’s wrong. I just feel stuck.
This is such a common complaint especially for people who are going through some kind of transition in life - one that is perfectly normal, but leaves us feeling "not…
